A little bit here about me Tommy Delaney Fitness. I am a qualified Personal trainer, nutrition coach and kickboxing coach. I have been working in the fitness industry since 2008 and am forever developing my knowledge and experience. Also have been an Irish Kickboxing champion and competing around the world with the Irish national kickboxing team, so fitness and nutrition was always a part of my life.
I host Tommy Delaney Fitness podcast where I expand on scientific studies around health and fitness topics and interview other practitioners within the fitness industry.
I also work with groups in schools and other organisations, giving education on the benefits of been active, eating better and improving your lifestyle habits.